Tuesday, February 06, 2007
suggestions?
i find that immediately after eating lunch (especially) and dinner, i really really really want something sweet. conditioned response, probably.
and i don't really WANT to eat dessert after every meal.
so how do i overcome the cravings? i can grit my teeth and wait it out, or give in, or....? are there other options? any thoughts?
and i don't really WANT to eat dessert after every meal.
so how do i overcome the cravings? i can grit my teeth and wait it out, or give in, or....? are there other options? any thoughts?
