Tuesday, April 03, 2007
static
4.3.07
weight = goal + 13.5
hmph.
what i ate:
breakfast: yogurt with honey & almonds, coffee with skim milk & splenda
snack: big coffee with splenda & creamer
lunch: palak paneer with rice, cherry zero coke
snack: luna bar
second snack: apple
dinner: chips and crackers and a rice & bean tortilla wrap thing, and a glass of wine and a beer
i also ran 1 mile and walked 1 mile on the treadmill, and then went to the park and walked another 2 1/2 miles.
i am also reading my little "advantages response card" all the time and telling myself, slow and steady wins the race.
and i can't WAIT to get back on my bike. i'm sensing an addiction creeping up!
weight = goal + 13.5
hmph.
what i ate:
breakfast: yogurt with honey & almonds, coffee with skim milk & splenda
snack: big coffee with splenda & creamer
lunch: palak paneer with rice, cherry zero coke
snack: luna bar
second snack: apple
dinner: chips and crackers and a rice & bean tortilla wrap thing, and a glass of wine and a beer
i also ran 1 mile and walked 1 mile on the treadmill, and then went to the park and walked another 2 1/2 miles.
i am also reading my little "advantages response card" all the time and telling myself, slow and steady wins the race.
and i can't WAIT to get back on my bike. i'm sensing an addiction creeping up!
# posted by saara @ 7:32 AM 
