Thursday, September 27, 2007
ach
well we knew it would happen. at least, i did. on the road, and it all goes to hell.
anyway.
yesterday was september 26th.
weight was goal + 18.5
good, right?
ok. not for long.
what i ate:
breakfast:
go lean crunch with skim milk (245), coffee with skim & splenda (30)
coffee on the plane (45), kashi bar (140)
lunch: shrimp & broccoli from tgi friday's (300), a beer (180)
dinner: bread & butter, garlic toast with spinach artichoke dip, roasted veggie flatbread, diet coke (don't even want to try to calculate the caloric content)
because you need three kinds of bread at one meal.
i'm so disappointed.
and then blew it again today. you'll get to read that tomorrow, i guess.
oh and did i mention? no exercise whatsoever.
anyway.
yesterday was september 26th.
weight was goal + 18.5
good, right?
ok. not for long.
what i ate:
breakfast:
go lean crunch with skim milk (245), coffee with skim & splenda (30)
coffee on the plane (45), kashi bar (140)
lunch: shrimp & broccoli from tgi friday's (300), a beer (180)
dinner: bread & butter, garlic toast with spinach artichoke dip, roasted veggie flatbread, diet coke (don't even want to try to calculate the caloric content)
because you need three kinds of bread at one meal.
i'm so disappointed.
and then blew it again today. you'll get to read that tomorrow, i guess.
oh and did i mention? no exercise whatsoever.
# posted by saara @ 5:22 PM 
