Tuesday, September 25, 2007
yesterday
it's hard to figure out what to call these posts. since it's pretty much the same post every day.
anyway.
yesterday was september 24th.
weight was goal + 19.5
moving in the right directions!
what i ate:
breakfast: kashi go lean crunch with skim milk (245), coffee with splenda and skim milk (30)
lunch: palak paneer (270) cherry zero coke (0)
snack: luna bar (190)
dinner: TONS of raw veggies, 4 little bruscettas, and 3 little crab cakes. one chocolate chip cookie bar for dessert.
so i had big success at the meeting and dinner tonight- ate only my own food (politely refusing the BOWLS OF CHOCOLATE that were on every table) at lunch and at the happy hour dinner thing, had only water to drink, and took it very easy on the snacks.
exercise:
none whatsoever. i guess i should have gotten up early and gone to the gym before work. didn't get home until after 8, and i'm a slug at night. :o(
anyway.
yesterday was september 24th.
weight was goal + 19.5
moving in the right directions!
what i ate:
breakfast: kashi go lean crunch with skim milk (245), coffee with splenda and skim milk (30)
lunch: palak paneer (270) cherry zero coke (0)
snack: luna bar (190)
dinner: TONS of raw veggies, 4 little bruscettas, and 3 little crab cakes. one chocolate chip cookie bar for dessert.
so i had big success at the meeting and dinner tonight- ate only my own food (politely refusing the BOWLS OF CHOCOLATE that were on every table) at lunch and at the happy hour dinner thing, had only water to drink, and took it very easy on the snacks.
exercise:
none whatsoever. i guess i should have gotten up early and gone to the gym before work. didn't get home until after 8, and i'm a slug at night. :o(
# posted by saara @ 6:42 PM 
