Thursday, October 04, 2007
forward
i'm tired. i miss my puppy.
today is october 4th.
weight = goal + 16.5
so that's pretty good, right?
what i ate:
breakfast: mix of special k red berries and all bran with skim milk (est 245), coffee with skim & splenda (30)
lunch: baked potato with a little bit of butter, sour cream and cheese (240), salad with strawberries and pecans (100), broccoli (50), 2 dried apricots (35)
dinner: 2 mushrooms stuffed with pesto (200), 4 big shrimp (60), a little spinach & feta wrap thing (100) (i was at a reception. i don't usually cook these sorts of things.)
exercise:
none. oh except that the restroom by my office was closed, so i had to walk ALL THE WAY down the hall. does that count?
bed time.
today is october 4th.
weight = goal + 16.5
so that's pretty good, right?
what i ate:
breakfast: mix of special k red berries and all bran with skim milk (est 245), coffee with skim & splenda (30)
lunch: baked potato with a little bit of butter, sour cream and cheese (240), salad with strawberries and pecans (100), broccoli (50), 2 dried apricots (35)
dinner: 2 mushrooms stuffed with pesto (200), 4 big shrimp (60), a little spinach & feta wrap thing (100) (i was at a reception. i don't usually cook these sorts of things.)
exercise:
none. oh except that the restroom by my office was closed, so i had to walk ALL THE WAY down the hall. does that count?
bed time.
# posted by saara @ 8:24 PM 
Comments:
<< Home
Hi Saara! I can't believe the energy and verve you're putting into this blog. Shades of Christie Reich! I think your trajectory is excellent, and hope you get as much biking/walking as you can in NJ/NYC, to offset the eating out! Love you lots, Mommmee
Post a Comment
<< Home
