Tuesday, October 02, 2007
miss me?
sorry for my absence. the weekend, as suspected, was rather a disaster.
here we go again.
yesterday was october 1.
weight was goal + 20
what i ate:
breakfast: go lean crunch with skim milk (245), coffee with skim and splenda (30)
lunch: palak paneer (270), spinach & tomato salad (60), cherry zero coke (0)
snack: nectarine (60)
other snack: apple (60) and string cheese (70)
dinner: salad made of romaine lettuce, tomatoes, black beans and low fat ricotta cheese (200)
dessert: 1 chocolate chip cookie bar (100?)
exercise:
2 mile run, 1 mile walk on the treadmill at the gym
so. pretty good day after a pretty not good weekend.
something my boss said the other day is sticking with me. he said it about work, but i think it applies to this arena as well. 'excellence comes from diligence.' or something like that. ok maybe the exact words aren't sticking with me, but the idea is. that you have to work hard to achieve great things. but also, that if you work hard, you will achieve great things.
here we go again.
yesterday was october 1.
weight was goal + 20
what i ate:
breakfast: go lean crunch with skim milk (245), coffee with skim and splenda (30)
lunch: palak paneer (270), spinach & tomato salad (60), cherry zero coke (0)
snack: nectarine (60)
other snack: apple (60) and string cheese (70)
dinner: salad made of romaine lettuce, tomatoes, black beans and low fat ricotta cheese (200)
dessert: 1 chocolate chip cookie bar (100?)
exercise:
2 mile run, 1 mile walk on the treadmill at the gym
so. pretty good day after a pretty not good weekend.
something my boss said the other day is sticking with me. he said it about work, but i think it applies to this arena as well. 'excellence comes from diligence.' or something like that. ok maybe the exact words aren't sticking with me, but the idea is. that you have to work hard to achieve great things. but also, that if you work hard, you will achieve great things.
# posted by saara @ 7:29 AM 
Comments:
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Diligence is good.
Eating lunch at your favorite Chinese place and getting not one but TWO eggrolls (they brought the second one by accident, not my fault, and we can't waste food) and eating WAY too much does not, unfortunately, count so much towards diligence. Ugh, not only do I feel not diligent, but now I feel stuffed to boot.
Sigh. Tomorrow is another day.
And what the hell is palak paneer? You eat that a lot and I don't even have a clue as to what it is. Enlighten, please! I might have to get me some.
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Eating lunch at your favorite Chinese place and getting not one but TWO eggrolls (they brought the second one by accident, not my fault, and we can't waste food) and eating WAY too much does not, unfortunately, count so much towards diligence. Ugh, not only do I feel not diligent, but now I feel stuffed to boot.
Sigh. Tomorrow is another day.
And what the hell is palak paneer? You eat that a lot and I don't even have a clue as to what it is. Enlighten, please! I might have to get me some.
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